Mar 42 min readIntroduction to the importance of Sleep HygieneImproving sleep quality involves creating a supportive environment and sticking to a consistent routine.
Mar 2, 20223 min read PEMF and BRAIN FOGPEMF therapy can be used for taking better care of your brain to help ease anxiety, brain fog, depression, and other conditions.
Jan 31, 20224 min readManaging our emotionsWeight loss is hard, and emotional eating plays a major role in why it is so difficult.
Jan 21, 20222 min readRELAXATION, PEMF AND STRESS One of the great benefits of PEMF therapy is it assists the body in Relaxation, Repair and Healing. Life is a delicate balance of activity.
Jan 14, 20221 min readStress Reduction using Power PlateWhole body vibration has a positive effect on the production of serotonin, the hormone that is known for promoting a happy mood.
Nov 11, 20214 min readRECOVERING FROM ADRENAL FATIGUEEliminate chronic stress and boost energy again with PEMF Therapy!